Disclaimer

Not Medical Advice

The information provided by Yana Coaching, including but not limited to nutrition guidance, meal plans, fitness recommendations, and educational content, is for general informational and educational purposes only.

Our services are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, registered dietitian, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary changes, or fitness program.

Never disregard professional medical advice or delay in seeking it because of something you have read or received from Yana Coaching.

Consult Your Healthcare Provider

Before starting any nutrition program, exercise routine, or making significant changes to your diet or lifestyle, you should:

• Consult with your physician or healthcare provider
• Disclose any existing medical conditions, allergies, or medications
• Get appropriate medical clearance for physical activity
• Inform your coach of any health concerns or limitations

This is especially important if you have any of the following conditions:

• Diabetes or blood sugar disorders
• Heart disease or cardiovascular conditions
• Eating disorders (past or present)
• Pregnancy or breastfeeding
• Kidney or liver disease
• Any chronic illness or medical condition
• If you are taking any medications

Certification & Scope of Practice

Yana Shvets is an ISSA-Certified Personal Trainer and Nutritionist. While certified nutrition coaches can provide general nutrition education and guidance, they are not licensed medical professionals, registered dietitians, or physicians.

Our coaching services focus on:

• General nutrition education and guidance
• Healthy eating habits and behavior change
• Meal planning and food choices
• Lifestyle and wellness support
• Accountability and motivation

We do not diagnose, treat, or cure any disease or medical condition.

Individual Results May Vary

Results from nutrition and fitness programs vary from person to person. Success depends on many factors, including but not limited to:

• Your individual metabolism and genetics
• Your commitment and adherence to the program
• Your starting point and health status
• External factors such as stress, sleep, and lifestyle
• Consistency in following recommendations

We do not guarantee any specific results. Testimonials and success stories represent individual experiences and are not typical results.

Nutritional Information

Any nutritional information, calorie counts, macro calculations, or meal suggestions provided are estimates and should be used as general guidelines only. Actual nutritional values may vary based on:

• Specific ingredients and brands used
• Portion sizes and preparation methods
• Individual product variations

If you have specific dietary requirements due to medical conditions, please work with a registered dietitian or healthcare provider.

Physical Activity

Any exercise or physical activity recommendations are provided for general fitness purposes. Engaging in physical activity carries inherent risks. You should:

• Obtain medical clearance before starting any exercise program
• Listen to your body and stop if you experience pain or discomfort
• Use proper form and technique
• Start gradually and progress appropriately

Yana Coaching is not responsible for any injuries that may occur as a result of following exercise recommendations.

External Links

Our website and communications may contain links to third-party websites or resources. These links are provided for convenience only. Yana Coaching does not endorse and is not responsible for the content, accuracy, or practices of any third-party sites.

Limitation of Liability

To the fullest extent permitted by law, Yana Coaching and its owner, employees, and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:

• Your use of or inability to use our services
• Any decisions made based on information provided
• Any health outcomes or lack thereof
• Any errors or omissions in our content

You acknowledge that you use our services at your own risk and are solely responsible for your health decisions.

Emergency Situations

If you experience any medical emergency, chest pain, difficulty breathing, severe allergic reaction, or any other urgent health concern, please call emergency services immediately (911 in the US) or go to your nearest emergency room. Do not rely on coaching services for medical emergencies.

Changes to This Disclaimer

We reserve the right to update this disclaimer at any time. Changes will be posted on this page with an updated revision date. Your continued use of our services constitutes acceptance of any modifications.

Contact

If you have any questions about this disclaimer, please contact us at:

• Email: [email protected]
• Website: yanashvets.com